摘要
证据强烈支持体力活动对骨强度有积极的因果效应,并指出儿童进行体力活动对预防骨质疏松有长远益处。年轻时的健康骨骼可能对预防成年后由于骨量丢失而发生骨质疏松有重要作用。家庭、学校(特别是体育课)和社区是进行骨骼健康促进体力活动的重要场所。然而,有关健康促进和体育课对骨骼健康的话题很少,因此最佳的实践方法还不清楚。基于文献资料的了解,我们提出了应该被解决的健康促进和体育课研究的10大问题,从而促进儿童青少年的体力活动。
Evidence strongly supports a positive,causal effect of physical activity on bone strength and suggests long-term benefits of childhood physical activity to the prevention of osteoporosis. The contribution of healthy bone development in youth is likely to be as important to fracture prevention as the amount of late adulthood bone loss.Families,schools( particularly physical education),and communities are key settings for health promotion focused on bone enhancing physical activity. However,little research has explored the topic of health promotion and physical education as they pertain to bone health,so best practices are not known. Based on our understanding of the literature,we present the top 10 research questions in health promotion and physical education that should be answered to advance bone enhancing physical activity in children and adolescents.
出处
《北京体育大学学报》
CSSCI
北大核心
2016年第1期46-52,60,共8页
Journal of Beijing Sport University
关键词
儿童时期
运动
机械(冲击)载荷
骨骼健康
childhood
exercise
mechanical(impulsive) loading
skeletal health