心理干预对新兵急行军后焦虑、抑郁情绪的影响

Effect of Mental Intervention on Anxiety and Depression of Recruits after Rapid March

目的:探讨心理干预对新兵急行军后焦虑、抑郁情绪的影响。方法:选取90名平素身体健康且没有正规体育训练史的2014年度男性新兵随机分为对照组和干预组。2组急行军前均给予充足的休息与合理的膳食营养,干预组在此基础上实施心理干预,2组分别在急行军前后进行抑郁自评量表(self-rating depression scale,SDS)和焦虑自评量表(self-rating anxiety scale,SAS)测试,分析心理干预对急行军后新兵情绪的影响。结果:急行军后干预组新兵的SDS、SAS评分均明显低于对照组,差异均有统计学意义(P<0.05)。结论:心理干预能使新兵急行军焦虑、抑郁程度明显减轻。

Objective： To study the efficacy of mental intervention on anxiety and depression of recruits after rapid march. Methods： A total of 90 young soldiers who was not formal disciplined were randomly divided into intervention group and control group. Enough rest and reasonable meal nourishment were used in both groups. While mental intervention was applied in intervention group.All the recruits were tested by self-rating depression scale（ SDS） and self-rating anxiety scale（ SAS） before and after rapid march and the impact of political and ideological work on the moods of recruits were analyzed. Results： The scores of SDS and SAS were lower in intervention group than that in control group after rapid march（ P〈0. 05）. Conclusion： Mental intervention can markedly alleviate recruits＇ anxiety and depression.