不同项目运动员功能动作(FMS)测试与比较

Functional Movement Screen( FMS) and Ccomparative Analysis of Different Athletes

为了了解福建省不同项目运动员功能动作情况,结合项目特点发现其功能动作特征和身体薄弱环节,对比不同项目间功能动作的差异。通过测试法对各队运动员进行测试评分,同时记录细化代偿动作出现频次,用数理统计法对测试分数进行统计分析。研究表明:福建省各项目运动员的身体功能测试得分普遍较低,存在运动损伤的队员较多,以腰部损伤最为突出,多维面稳定性较差;各运动队功能动作测试得分存在显著性差异,武术队得分显著高于篮球队和拳击队,跆拳道队得分显著高于拳击队,分析认为这种差异与专项素质训练有一定关系;武术队队员功能动作较为全面,多维面稳定性还有待提高;跆拳道队与篮球队队员灵活性、柔韧性较好,核心力量与稳定性较差;拳击队队员功能动作最差,动作代偿情况严重。

The purpose of this study was to understand functional movement screen of different project in Fujian Province,combined with the characteristics of the project its functional characteristics and weak links was found and the different FMS was compared. The test score of the athletes through the test and the frequency refinement compensatory action was recorded,with the statistics for the statistical analysis of test scores. Research conclusions： Fujian Province Sports Athletes＇ physical function test score was generally lower,there was a lot of sports injury,the waist injury was the most prominent,multidimensional surface stability was poor. There were significant differences in the functional test scores of the sports teams,the score of the Wu Shu team was significantly higher than that of the basketball team and the boxing team. The function of Wushu was more comprehensive,and the stability of multidimensional was still to be improved. Taekwondo team,basketball team player flexibility was good,the core strength and stability was poor. The boxing team＇s function was the worst,and the movement was serious.