摘要
冰雪健身对高职院校学生促进身心健康、磨练品格、提升对生存环境的适应能力具有重要作用和独特价值。开展冬季休闲体育活动是健身、强体和预防疾病的重要手段之一。冬季休闲体育活动具有促进精神文明与经济的发展,能够强身健体,预防冬季"心理感冒"的作用与功能。
Ice-snow fitness is of great importance and unique value to college students and it would promote their physical and mental health,temper character and moral,enhance their adaptability to living environment. Winter sports and physical activities is an important way to keep fit,strengthen themselves and prevent diseases.Winter leisure sports is effective to promote spiritual civilization and the development of the economy, and would help to keep fit,prevent "psychological cold".
出处
《时代农机》
2016年第2期119-119,121,共2页
Times Agricultural Machinery
关键词
东北
大学生
健身
northeast
college students
fitness