复合健身运动对初入高原的中年人肺功能的影响研究

Research on the Compound Exercise's Effect to the Pulmonary of Adult People in Plateau

选择具有1年以上运动习惯的31名45-55岁中年人群,进行高原低氧复合健身运动,研究高原低氧环境中复合健身运动对平原有运动健身习惯的中年人群肺功能的影响机制.采用意大利产COSMED SPIRO METER肺量计,检测上高原前、上高原后(青海多巴,海拔2366米)第2天、第6天、第12天以及回到居住地第10天的肺容量、肺通气及小气道功能指标值.研究结果表明,运动可以预防和缓解平原中年人发生高原反应,但平原中年女性的肺功能比男性更易适应高原低氧环境.

31subjects of 45-55 years old who have the habit of do exercise at least one year in plain are chosen to do the compound exercise in plateau with the aim of researching the mechanism of the compound exercise affecting the pulmonary of adult people in plateau.Pulmometers of COSMED SPIRO METER made in Italy are used to test their lung volume,pulmonary ventilation volume and small airway function before these subjects go to the plateau,the second,the sixth,the twelfth day in plateau,and the tenth day after they return back from the plateau respectively.It turns out that the adult people in plain can prevent and relieve altitude stress by doing the compound sports.The study also found that it is easier for the adult women to adapt the high altitude hypoxia environment.