河南省城区女性体育态度及体育锻炼状况调查

Physical Attitude and Physical Training of Urban Women in Henan

城区女性的体育态度及锻炼状况对全民健身活动的开展有重要影响。运用文献法、调查法等研究方法对河南省城区女性的体育态度和体育锻炼状况进行针对性研究。结果发现,河南省城区多数女性的体育态度较为积极,体育参与人口比例较高,选择的体育健身项目以强度较小、趣味性强的舞蹈、健身操等为主,健身目的以"增强体质"、"调节情绪"等为主。健身过程中主要受时间、天气、家务等因素的影响。

Physical attitude and physical training of urban women have mportant impact on the development of national fitness activities. This paper investigates the physical attitude and physical training of urban women in Henan adopting the methods of literature, surveys and so on. Conclusions are drawn that the sports attitude of most women is more positive with a higher proportion of participation in sports, and that the physicalfitness programs they choose are mainly dance, aerobics, etc. with less intension and more interest aiming to strengthen their physique and regulate their mood, and that the fitness process is mainly affected by several factors such as weather, much work, heavy household chores and so on.