体育锻炼对城乡中老年人生活质量的影响研究

The Influence of Physical Exercise on the Life Quality of Elderly People in Urban and Rural Areas

主要运用因子分析法探讨体育锻炼在改善城乡中老年人生活质量中的作用;调查分析城市和新农村中老年人体育锻炼的现状。结果:依据重要程度,影响城乡中老年人生活质量的因素依次为经济因素、体育——家庭因素和健康因素,体育锻炼是影响城乡中老年人生活质量的重要因素。城市和新农村中老年人的体育锻炼现状没有显著性差异;参与体育锻炼频次3次/周以上,锻炼时间持续30min/次以上的中老年人将近半数;没时间和身体不允许是不参加体育锻炼的主要原因;体育锻炼项目单一。

The role of physical exercise in improving the quality of life of elderly people in urban and rural areas was discussed by the method of factor analysis. The results are as followed： According to the important degree, the factors that affect the quality of life in urban and rural areas are economic factors, sports--family factors and health factors, and physical exercise is an important factor affecting the quality of life of elderly people in urban and rural areas. There is no significant difference in the physical training status of old people in urban and rural areas; the frequency of participation of elderly people in physical exercise is more than 3 times per week, and the elderly people whose exercise time duration being more than 30 min is less than half, and the main reason for not participating in physical exercise are having no time and being not allowed by the body, and sports exercise activity is single.