不同运动阶段大学生生活状况、品质及自觉体适能的研究

Study on College Students' Living Condition,Quality and Conscious Body Fitness at Different Stages of Sports

旨在了解大学生处于不同运动阶段之人口比例以及不同运动阶段大学生的生活状况、自觉体适能水准及生活品质.采用问卷调查法,对所得资料进行整理分析,得出结果:研究对象中有六成的学生有些根本没有参与运动,或是没有规律化的运动;处于行动期与维持期的学生有较好的生活状况,尤其是在按时进餐、吃早餐及每日阅读时间等方面;处于维持期及行动期的学生,其自觉体适能水准及生活品质显著高于其他三个阶段的大学生.

This paper aims to understand the proportion, living conditions and quality of life of college students at different stages, Using questionnaire survey method, the materials are analyzed. The results show that there are sixty percent of students in the study who do not participate in sports, or participate in sports irregularly, and in the operation and maintenance period, the students get better living conditions,esp. time-ly dinning, better than other three stages.