摘要
根据高等艺术院校体育课程改革要求,探索瑜伽选项课实施运动处方教学模式可行性与必要性分析,讨论瑜伽选项课运动处方教学模式实施与效果评价方法,为高等艺术院校瑜伽选项课教学改革提供理论参考价值。
According to the requirements of the reform of physical education curriculum in higehr arts colleges,the feasibility and necessity of the implementation of exercise prescription teaching mode in yoga optional course is explored. This paper discusses the implementation and effect evaluation method of exercise prescription teaching mode of yoga option class and provides theoretical reference value for the teaching reform of yoga elective course in higher arts colleges.
关键词
瑜伽
运动处方
教学模式
研究
Yoga
exercise prescription
teaching model
research