高校体育教学与训练探析

On the teaching and training of physical education in Colleges

为提高大学生身体素质,高校应加强学生的体育锻炼。因此,应改变现行的体育教学体制,加强体育训练,完善学生知识体系,树立终身运动思维。

In order to improve the physical quality of college students, college students should strengthen the physical exercise. Therefore, we should change the current sports teaching system, strengthen the physical training, improve the students＇ knowledge system, and establish a lifelong sports thinking.