摘要
本文主要分析运动强度的重要构成部分,对当前大学生体质健康状况进行分析,针对需要改善的运动处理进行改进,提出通过对肌肉力量的练习中器械负荷强度来计算力量耐力运动处方。采用先进的数据库系统,对系统的开发和实现进行详细分析。以期通过本文的分析研究,能快速实现提高大学生体质健康水平的战略目标。
This paper mainly analyzes the important part of exercise intensity, analyzes the current college studentsˊphysical health, in view of the need to improve movement process was improved, put forward through the strength of the muscle strength exercise equipment load to calculate the strength endurance exercise prescription. USES the advanced database system, detailed analysis was carried out on the system development and implementation. Hope through analysis and study of this article, can rapidly improve the college studentsˊphysical health level of strategic objectives.
出处
《电子设计工程》
2016年第9期69-71,共3页
Electronic Design Engineering
关键词
大学生体质健康
运动处方
系统设计
实现
college studentsˊphysical health
exercise prescription
System design
implementation
