我国女子速滑1000m比赛后程速度提高的途径

Means of Improving the Later-Phase Speed of Chinese Speed Skating Women 1000 m

我国女子速度滑冰1 000 m比赛后程降速是制约其运动成绩提高的重要因素。运用现场录像与计时方法、文献资料法和问卷调查法,对我国女子速度滑冰1 000 m项目的运动员后程降速主要原因进行调查、分析。认为教练员的训练理论知识水平,训练过程的科学化监控程度,运动员的体能,比赛的技战术能力和心理素质是运动员比赛中后程降速的主要原因。提出提高教练员执教水平,加强运动员综合素质,科学监控训练过程与进行针对性的体能训练,丰富和完善对我国女子速度滑冰的理论研究等建议与对策,提高女子速滑运动水平。

The deceleration of Chinese speed skating women 1000m is an important factor of restricting the skaters’ achievement.With the methods of competition video time,documentary information and questionnaire,the paper has an investigation on the later-phase deceleration’s main causation.It thinks the main influencing factors as follows: the level of coaches’ training theory,the degree of scientific monitoring in training,the skaters’ competitive skills,tactics and psychology quality.It suggests improving the coaches’ teaching quality,enhancing the skaters’ general quality,having scientific monitoring in training and nichetargeting physical power training.The purpose is to improve the women skaters’ performance,enrich the theoretical research of Chinese women speed skating.