某高校大学生睡眠质量及其影响因素调查研究

The survey of the sleep quality and its influence of students in a college

目的了解某高校预防医学、公共事业管理和生物医学工程三个专业大学生睡眠质量及其影响因素。方法采用横断面调查,以等比例分层随机抽样从某高校三个专业一至三年级学生中抽取317人作为研究对象,应用匹兹堡睡眠质量指数量表(PSQI)及自制影响因素问卷收集数据,采用SPSS 20.0进行统计分析。结果SQI总得分平均为(7.0±2.5)分,睡眠障碍总检出率为42.9%,不同年级、性别、专业、住址、单亲情况等睡眠障碍检出率不同。经过对调查对象的研究,年级、学习压力、专业满意度、课程兴趣、学习生活节奏、学习成绩满意度、健康满意度、最近心情、与室友的关系、休息时受其他同学干扰情况、恋爱阶段、是否为生活费烦恼、担忧或感到焦虑的事情等因素对大学生睡眠有影响。结论该校三个专业大学生睡眠质量不高,存在一定数量的影响因素,建议开展健康教育。

Objective To understand the sleep quality and its influence of students in preventive medicine,public utilities management and biomedical engineering three major in a university. Methods 317 students from three majors one to three grade were selected as the research object by cross-sectional,and the Pittsburgh Sleep Quality Index Scale（ PSQI） and homemade factors questionnaire were used to collect data which statistical analyzed by SPSS 20. 0. Results The average score of PSQI was 7. 04 ± 2. 50 points,while the total detection rate of sleep disorder was 42. 9%,and detection rate was various among different grades,gender,profession,address,single case. The sleep influence included grade,learning pressure,professional satisfaction,curriculum interest,the pace of life,learning satisfaction,satisfaction of health,recently mood,relationship with roommates,interference by other students,love,worry about the cost of living,worry or anxiety. Conclusion The three major students＇ s sleep quality is not high,it is necesary to carry out health education.