武汉市居民体育锻炼对心理和谐的预测作用

Effect on Psychological Harmony of Wuhan Residents' Exercise

采用分层随机抽样方式,选取899名武汉市常住居民为调查对象,运用问卷调查法探讨居民体育锻炼与心理和谐之间的关系。结果表明:在体育锻炼上,大部分武汉市居民为小运动量,少数居民为中运动量和大运动量,男性居民运动量高于女性;体育锻炼对其心理和谐具有显著的预测作用;居民体育锻炼对心理和谐的自我状态、人际关系及社会态度3个子维度有一定的正向预测作用。

Adopting stratified random sample and using questionnaire survey that is exploited by Institute of Psychology of China Academy School, 899 Wuhan residents＇ psychological harmony and exercise are investigated. The relationship between exercise and psychological harmony of Wuhan residents was deeply discussed. The results show as follows： the exercise of Wuhan residents is good in general; exercise has significant effect on psychological harmony; self-state and interpersonal harmony and social attitude were affected by exercise.