铜仁市篮球爱好者常见运动损伤的研究

Study on Common Injuries for Basketball Amateurs in Tongren City

篮球运动是一项普及广泛和锻炼价值极高的一项运动,深受广大运动爱好者所喜爱,随着我国篮球运动的不断普及与提高,这项风靡全国的运动在铜仁市的无论校园,还是在街头巷尾,都得到了蓬勃发展。但是,由于篮球运动的不断普及和提高,加之篮球运动的综合性极强,它是集跑、跳、投于一身,在比赛过程中的速度之快、强度之大、对抗之激烈,导致该项目的运动损伤率不断提高。本文通过访谈法、文献资料法以及问卷调查法,对铜仁市篮球爱好者进行了问卷调查,分析了篮球运动中容易发生损伤的部位以及运动损伤的原因,并提出一定的预防措施及建议指导。通过调查研究得出篮球运动的损伤原因及如何预防和损伤的对策。研究结果对铜仁市篮球爱好者运动损伤的预防有着一定的指导意义,可以减少和避免篮球运动损伤的几率,以达到铜仁市篮球爱好者能快乐、健康、顺利的进行篮球运动的目的。

Basketball is a widespread and beneficial sport which is very popular among amateurs. With the popularization and promotion of basketball in China,it is developing prosperously in every corner in Tongren city.However,as an integrated sport combining running,jumping and shooting,and a sport with high speed,intensity and competitiveness,the injury rate in basketball is raising continuously. By using interviews,literature,and questionnaire survey methods,this paper surveys amateurs in Tongren by questionnaire,analyzes injury reasons and easy injuring body parts,provides prevention measures and guidelines. Based on the survey,this paper concludes causes and countermeasures for basketball injuries. The results offer guidelines for sport injuries among Tongren basketball amateurs to reduce and prevent injuries,aims at guarantee the happy,healthy and smooth basketball play for Tongren amateurs.