当代大学生压力源及其应对路径研究

Research on Contemporary University Students' Pressure Sources and Countermeasures

针对当代大学生由于各种压力产生的各类问题越来越多的现实状况,本文主要对当代大学生的压力源及其相应的应对路径进行了研究。在本文中,首先归纳分析了当代大学生的压力源,之后对当代大学生压力应对路径进行了研究分析,主要是从正确认识压力的作用、确定合理期望、寻求积极的压力应对方式方面进行研究,对于帮助大学生进行有效的压力应对有着重要的理论和现实意义。

Aimed at the fact that there are more and more problems caused by various kinds of stress of contemporary university students. In this paper, we induce and analyse the pressure sources of contemporary university students, and then we research and analyse the countermeasures of contemporary university students＇ pressure, this have important theoretical significance and practical significance to help university students.