摘要
According to new research,too much sugar doesn’t just lead to weight gain,but also depression,anxiety and stress.Eating a diet high in fructose as a teenager makes depression and anxiety worse,scientists found."It also alters how the brain response to stress,"they said.Fructose is a sugar found naturally in fruits
According to new research,too much sugar doesn't just lead to weight gain,but also depression,anxiety and stress.Eating a diet high in fructose as a teenager makes depression and anxiety worse,scientists found."It also alters how the brain response to stress,"