优秀运动员运动性心理疲劳与心境状态的相关分析

Analysis on the Correlation between Sports Psychological Fatigue and Profile of Mood States of Elite Athletes

目的:为了探讨运动员心理疲劳有关因素,以及探索运动员心境状态与心理疲劳的关系。希望通过研究引起教练及运动员对运动性心理疲劳的重视,了解并掌握运动员心理疲劳的相关因素,帮助我国运动员更好地进行训练和比赛。研究方法:采用调查问卷和《运动员心理疲劳问卷》、《心境状态量表》对102名运动员进行了调查。通过SPSS19.0软件进行数据分析。研究结果:运动员年龄、专业运动年限与运动员心理疲劳情况呈现正相关性(r=0.529;r=0.323);运动员心境状态各因素与运动员心理疲劳三个维度也呈现正相关性,且情绪纷乱总分可以有效预测运动员心理疲劳状况(R2=0.319)。结论:运动员年龄、专业年限等因素对运动员心理疲劳产生影响,运动心境状态与心理疲劳具有相关性并且可以有效预测运动员心理疲劳情况。

Purpose： In order to explore the athletes＇ mental fatigue related factors, in the hope that through this article caused the domestic coaches and athletes to the psychological fatigue problem enough attention, grasp the causes and countermeasures of athletic psychological fatigue, help to better our athletes in training and competition. Methods： This study used questionnaire and the Athlete Burnout Questionnaire, POMS of 102 athletes were investigated. Through SPSS]9.0 software for data analysis. Results： Age, professional sports life of athletes and the athletes＇ mental fatigue situation has significantly positive correlation （ r= 0. 529 ; r=0. 323 ; F= 13. 734） ; Factors of PLOS and the athletes＇ mental fatigue three dimensions showed significantly negative correlation, and the TMD can effectively predict athletes＇ mental fatigue state squared （R2 =0. 319）. Conclusion： Factors including age, fixed number of year of the professional athletes affect athletes＇ mental fatigue, and the PLOS can significantly predict athletes＇ mental fa tigue.