探索舞蹈语汇中的“一呼一吸之间”

To Explore the "Exhale and Inhale" in Dance Lauguage

舞蹈是一种人体行为与呼吸节律的配合的艺术,呼吸的方法和舞蹈动律的"呼吸感"至关重要。呼吸在舞蹈中不仅有生理上的肺部呼吸,还体现在肢体动律上。舞者运用呼吸的力度、节律等方式改变身体姿态和运动轨迹,组织舞蹈语汇体系,形成各异的舞蹈风格和类型。舞者通过人体行为与呼吸节律的配合完成表演和对思想情感的表达。在舞蹈中,构成完美舞蹈语汇的要素包括:思想与呼吸的统一,呼吸与身体的统一,身体与思想的统一。完美的舞蹈语汇是在把握节奏、节律的同时,掌握呼吸规律并自如运用呼吸方式进行的表达。

Dance is a kind of art that combines human behaviors and the breathing rhythm, therefore the breathing method and the ＂sense of breathing＂ in dance movement rhythm are of great importance. Breathing in the dance is not only physical lung breath, but also reflected on the body movement rhythm. Dancers use various strengths and rhythms of breathing to change the body＇s postures and movements trails, and to organize dance vocabulary system to form different dance styles and types. Meanwhile, dancers coordinate body behaviors and breathing rhythms to complete their performances and emotional expression. Elements of a perfect dance vocabulary include： the unity of thought and breathing, of breathing and body, and of body and mind. Perfect dance vocabulary is the expression that can handle rhythm and movement nicely while mastering breathing laws and applying freely breathing methods.