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核心力量训练对青少年竞技健美操B组水平类动作的影响 被引量:3

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摘要 竞技健美操发展至今,已经是一个相对成熟的运动项目,为了鼓励运动员全面发展动作技术,健美操竞赛规则将难度动作类型分为4组,运动员至少完成每个组别中的一个动作,同时整套动作的难度值不做限制。难度动作的完成情况,不仅直接决定着比赛的结果,更是运动员综合能力的体现。B组水平类难度动作是完成难度较大的一个组别,但是难度价值和观赏价值都比较高,对于健美操动作的编排具有特殊意义。
作者 孟凡素
出处 《青少年体育》 2016年第6期39-40,30,共3页 Youth Sport
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