成都市金牛区居民健康生活方式知晓情况调查

Evaluation of Health Life Style Among Residents in Jinniu District of Chengdu

目的了解成都市金牛区居民健康生活方式现状,为开展健康生活方式、健康教育与促进工作提供参考依据。方法采用全国统一的全民健康生活方式行动评估调查问卷,通过随机抽样确定调查对象后进行一对一的问卷调查。结果 85%以上的调查对象认为健康生活方式应包括合理膳食、适量运动和戒烟限酒;被调查者对平衡膳食及正常血压值范围的知晓率较高,分别达92.32%和82.46%;中等强度有氧运动判断标准,推荐的成人身体活动水平及超重和肥胖的危害的知晓率分别为7.97%、19.57%和11.74%。结论成都市金牛区居民对于什么是健康生活方式的了解达到了一定的程度,但对相关知识知晓率还较低,需进一步普及全民健康知识,树立健康理念,以逐步形成健康行为。

Objective To understand healthy life- style status of the residents in Jinniu District of Chengdu,provide reference for developing the healthy life style health education and promoting work. Methods The national unified health life style action assessment questionnaire was used for evaluation. After the respondents were confirmed through random sampling,one- on- one questionnaire was given. Results More than 85% of respondents believed that a healthy lifestyle should include reasonable diet,regular exercise,limited alcohol drinking,and no smoking. The awareness rates of people who knew about balanced meal were 92. 32%. And the percentage of people who were aware of normal blood pressure value range was 82. 46%. The awareness rate of moderate intensity aerobic exercise judgment standard was 7. 97%. The rate of recommended adult physical activity level was19. 57%,and the risk of overweight and obesity was 11. 74%. Conclusion The prevalence rates of awareness among residents in Jinniu District of Chengdu City were generally at a lower level,although the residents have a certain understanding about healthy lifestyle. Popularization of health knowledge,health concepts should be gradually improved in order to form residents＇ health behaviors.