体育与非体育专业大学生饮食与运动行为比较研究

A Comparative Study of Diet and Exercise Behavior Between PE Majors and Non-PE Majors

采用问卷调查法对体育与非体育专业大学生饮食与运动行为进行调查分析与对比研究。结果表明：体育专业大学生的饮食有规律、每天吃早餐、饮水5~6杯/d的报告率均高于非体育专业大学生;吃蔬菜≥250g/d,喝牛奶1~2杯/d,吃油炸食品等人数要低于非体育专业大学生,差异均有统计学意义（P值均〈0.05）。有77.9%的体育专业大学生通过运动减肥,比非体育专业大学生高32.0%。能够有规律地参加课外体育锻炼的体育专业大学生占83.3%,从事课外学习〉4h/d的占38.4%,比非体育专业大学生低24.9%,说明大学生不良饮食与运动行为专业上的差异较为明显,应采取必要措施进行干预,为高校教育、卫生及相关部门实施有针对性的健康教育提供科学依据。

Using the questionnaire,the majors’diet and sports behavior for P.E.majors and non-P.E. ones were investigated and compared in this paper.The results showed that the ratio of P.E.majors’ regular diet,eating breakfast and drinking 5 to 6 glasses of water per day was significantly higher than that of non-P.E.majors.In addition,there were fewer P.E.majors who ate at least 250 g of vegeta-bles,1 to 2 glasses of milk per day and fried foods,etc.than non-P.E.majors＇.The differences be-tween them were statistically significant （P values 〈 0.05 ）.About 77.9% of P.E.majors lost weight mainly through sports,which was 32.0% higher than non-P.E.majors.About 83.3% of P. E.majors could stick to regular extracurricular physical exercises,and 38.4% of them studied at least four hours every day after class,which was 24.9% lower than non-P.E.majors’.The above differ-ences between the P.E.majors and non-P.E.ones were significant.Hence necessary measures should be taken so as to o provide a scientific basis for effective solutions to higher education,health,and the related departments.