第十二届全运会马拉松冠军贾超风赛前素质训练分析

Analysis of the Twelfth National Games Marathon Champion Jia Chao- feng Before Training

通过对贾超风的第十二届全运会比赛前一个月的素质训练和在2015年中国北京国际马拉松中贾超风取得的个人最好成绩的比赛前的一个月的素质训练分析,通过这两次比赛前一个月的素质训练对比,分析,发现在这两次比赛前的素质训练中的训练强度有一定的差距,相对而言取得的成绩也有一定的差距。而本文的目的就是希望为甘肃省大学生的赛前素质训练分析提供一个参考意见,希望甘肃地区的女子马拉松能够采用科学的赛前训练,取得更加优异的成绩。

Through a month of Jia Chaofeng Twelfth National Games before the game a month of training and in2015 China Beijing International Marathon in Jia Chaofeng achieved a personal best score before the game training analysis,through the two before the game a month training on,analysis,found in the two before the game training training strength has a certain gap,relatively achieved results also have a certain gap. And the purpose of this paper is to provide a reference,hope in Gansu Province Women＇s marathon can adopt scientific pre competition training,achieve more excellent results for Gansu Province college students quality training before analysis.