摘要
采用In Body3.0生物电阻抗身体成分测试仪及相关仪器,对云南省高校体育教育专业5个专项(健美操、篮球、田径、网球、羽毛球)学生的身体形态及成分进行测试分析.结果表明:肌肉量决定基础代谢的大小,决定运动能力的高低;不同专项学生的身体形态差异有统计学意义,教师在教学训练活动中,应注重学生的力量训练,增加肌肉量,控制脂肪量;学生在专项选择时,教师应根据学生的身体形态,指导学生科学合理地选择适合自己的专项.
In Body3. 0 bioelectrical impedance body composition tester and related equipment were used to analyze the students' body shape and composition in five special professional sports( aerobics,basketball,athletics,tennis,badminton) of colleges in Yunnan province. The results showed that the muscle mass determined the size of the basal metabolism,the level of athletic ability. The body shape difference of different special professional sport student was statistically significant. Teachers in the teaching and training activities should pay attention to strength training to increase muscle mass,to control the amount of fat. When students select special sport,teachers should guide students to choose scientifically and rationally their own special sport according to their body shape.
出处
《昆明学院学报》
2016年第3期122-125,共4页
Journal of Kunming University
基金
2014年云南省哲学社会科学教育科学规划课题"云南省普通高等学校体育教学评价模型构建与应用研究"(AC14010)
关键词
体育教育
体育专项
身体成分
基础代谢
physical education
sports special
body composition
basal metabolism