肌肉放松训练在改善鼻咽癌放疗患者负性情绪和睡眠质量中的应用效果

The effect of muscle relaxation training on negative emotion and sleeping quality in nasopharyngeal darcinoma patients undergoing radiotherapy

目的探讨渐进式肌肉放松训练在改善鼻咽癌放疗患者睡眠质量和负性情绪中的应用效果。方法 62例接受鼻咽癌放射治疗的患者按随机数字表法分为实验组和对照组,各31例。对照组给予常规护理,实验组在对照组基础上给予渐进式肌肉放松训练。采用焦虑自评量表(SAS)和匹茨堡睡眠质量指数量表(PSQI)评价2组患者干预前后焦虑情绪和睡眠质量改善情况。结果干预后2组SAS总评分和实验组PSQI评分较干预前显著下降(P<0.05或P<0.01),且实验组SAS和PSQI评分显著低于对照组(P<0.01)。结论渐进式肌肉放松训练可有效缓解鼻咽癌患者焦虑情绪,改善睡眠质量,值得临床推广。

Objective To investigate the effect of progressive muscle relaxation training on negative emotion and sleeping quality in nasopharyngeal darcinoma patients undergoing radiotherapy.Methods A total of 62 patients with nasopharyngeal darcinoma who received radiotherapy were selected. According to random number table method,31 cases were assigned to the study group and the control group respectively. Both of two groups were given conventional nursing and the study group was applied with progressive muscle relaxation training additionally. Self-rating anxiety scale( SAS) and Pittsburgh sleep quality index( PSQI) were used to assess the anxiety state and sleeping quality between two groups. Results The score of SAS in both of two groups and PSQI in the study group were decreased after in intervention( P < 0. 05 or P < 0. 01). The study group achieved a better improvement in SAS and PSQI compared with the control group( P < 0. 01). Conclusion Findings indicate the progressive muscle relaxation training as an effective way of relieving anxious state and improving the sleeping quality of nasopharyngeal darcinoma patients undergoing radiotherapy,worthy to be popularized.