临沂市兰山区少儿乒乓球训练者运动损伤现状分析

Analysis on Sports Injury of Children Table Tennis Training Lanshan District of Linyi City

运用文献资料法、问卷调查法、数理统计法等科研方法,对临沂市兰山区少儿乒乓球训练者的运动损伤状况进行调查和分析。研究发现:少儿训练者损伤产生的主要原因有:准备活动不充分、训练量过大、动作不规范等;损伤的主要部位为肩部、腰部和膝关节等。通过对少儿训练者损伤原因和部位的分析,提出合理的预防措施,减少损伤的发生,更好的推动临沂市兰山区少儿乒乓球训练的健康发展。

Using literature data method,questionnaire survey method,mathematical statistics and other research methods,to investigate and analyze children＇s table tennis training of sports injuries in Lanshan district of Linyi City. Research findings： The main reasons of children＇s training injury are as follow： insufficient of preparation,amount of training is too large,action is not standardized; the main damage is for the shoulder,waist,and knee joint and so on. Through the analysis on the damage reason and position of the juvenile training,put forward reasonable preventive measures,reduce the occurrence of the damage,and promote the Linyi City Lanshan district children＇s table tennis ball training sound development.