高职院校女教师心理健康的维护

Higher Vocational College Female Teachers Psychological Health Protection

高职院校女老师,作为知识分子中的优秀群体,是我国高职教育事业的中坚力量,在高职教育中起着举足轻重的作用。但是,她们的心理健康状况令人担忧,主要存在着"职业倦怠、焦虑心理、自卑情绪、心理失衡"等心理问题和"慢性疲劳、更年期症状提前出现"等心源性疾病,为此,我们应该从构建有力的社会支持环境、营造松弛有度的校园支持环境、掌握有效的自我心理调节策略等三方面着手,采取有效的措施,强化她们的心理素质,提升她们的心理健康水平。

As an excellent group in intellectuals, higher vocational college female teachers are a dominant force of our country＇s higher education. They play a decisive role in higher education. However, their psychological health is worrying. They suffer some psychological problems such as job bum out, anxiety, inferiority feelings, psychological imbalance and cardiac diseases such as chronic fa tigue and menopause symptom appearing in advance. The paper holds that effective measures should be adopted to strengthen their psychological quality and enhance their psychological health in three aspects of the construction of supportive social environment, the creation of different de grees of relaxation of supportive campus environment and the master of effective self- psycholog ical adjustment strategy.