改善高校排球运动队体能训练效果的方法研究

A Few Suggestions to Improve the Effects of College Volleyball Sports Teams Physical Training

文章通过对全国十二强高校排球队的问卷调查得知,高校高水平排球运动队在体能训练方面虽然已经初具规模并富有成效,但是在很多方面还存在一些有待改善的问题。文章就所选取的具有代表性的高校排球运动队为例,尝试性地围绕所提出的体能训练的影响因素,提出一些建议性措施。

This article does an questionnaire survey of the top 12 of college volleyball teams, and finds that although university high level volleyball teams have better effect in terms of physical training, there are some problems need to be improved in many aspects. This paper chooses some representative universities volleyball sports teams as study example, to do the analysis and put forward proposed measures tentatively around the influence factors of physical training.