脊柱动态测量仪对青年大学生脊柱功能的调查研究

On the Spine Function of Young College Students by Spinalmouse

调查大学生脊柱功能分布状况,并探讨脊柱功能的运动效应及性别差异.以电子脊柱测量仪获取脊柱形态、活动度及稳定性功能评价指标.研究发现:约有35%的大学生脊柱功能不足或受限;经常参加运动者脊柱活动度明显优于缺乏运动者(P<0.05),但两者在脊柱形态、稳定性及总体评价上无显著差异;男生总体脊柱功能优于女生,且在脊柱稳定性上明显优于女生(P<0.05),但两者在脊柱形态、活动度上无显著差异.结果表明,现代大学生脊柱功能不够健康,存在功能不足或受限的比例较大,而规律运动可以改善和提高脊柱的柔韧性及稳定性,男生在脊柱稳定性上显著优于女生.

The distribution of college students＇ spinal function was investigated, and the effects of regular exercises and gender differences on spinal function were discussed. The spinal morphology, flexibility and stability were measured using Spinalmouse, The results showed that about 35% of the students lacked of or limited spinal function. The regular exercise group was better than lack exercise group on spinal flexibility （P〈0.05）, but there was no significant difference between these two groups in the spine morphology, stability and overall evaluation. The male students were significantly better than the female students on overall spinal function and stability （P〈0.05）, but there was no significant difference in the spinal morphology and flexibility. It was indicated that the modern college students＇ spinal function were not enough healthy, and there were large proportion in insufficient or limited feature, the regular exercise could improve and enhance the flexibility and stability of the spine, and the male students were significantly better than the female students on spine stability.