高校深化健美操教学改革的相关措施探讨

Measures of Strengthening the Reform of Aerobics Teaching at Colleges

在普通高等院校健美操教学活动中,开展合作教学手段的运用,有利于提升教学效果,加强运动员专业性训练。健美操作为一项运动项目,需要运动员以音乐伴奏为依据,对特定的舞蹈动作组合集体完成。一般而言,表演性舞蹈健美操具有较强的观赏性,能够将运动、速度和力度进行融合,将运动舞蹈技能和团队风采展示给观众。就编排表演性舞蹈健美操的原则及其方法进行深入分析和探讨。

Using co -operation methods in the teaching of aerobics can bring wonderful teaching efficiency and help enhance the professional exercise for athletes. As a sport, aerobics requires athletes to accomplish a series of particular actions according to the music Generally speaking, performing aerobics is greatly enjoyable, which combines sports with speed and strength, displaying dance skills and the spirit of team - work to the audience. This article makes analysis and discuss about the principles and methods of aerobics dance choreography.