基于形气神三位一体生命观论《修龄要旨》导引法

Health-cultivation Conduction Exercises in XIU LING YAO ZHI from the Perspective of TCM Life View

形气神三位一体生命观是中医生命观的重要组成部分,是古人对生命现象的体察和感悟,详细阐释了形气神三位一体生命观的概念源流及其内涵。并将此生命观应用到对《修龄要旨》养生导引法的整理中。以期突破目前导引的基本操作方法——三调(调身、调心、调息、三调合一),使人们更好的把握其中导引法的实质,在分类的过程中将部分条文中的术语进行了注释,以便更好的理解原文,阐明《修龄要旨》中养生导引法的意义,揭示冷氏养生的实质即人体形气神三者的统一。

Trinity of body, qi and spirit, an important part of TCM theories, indicates ancient people＇s observation and understanding a-bout life phenomena. Author of this paper attempts to explain in detail its origin and content and to help people have a better under-standing of essence of health-cultivation conduction exercises in XIU LING YAO ZHI by applying such a life view to the sorting of the book to go beyond three regulations of current conduction exercises—body regulation, heart regulation, breath regulation and combina-tion of these three regulations and giving necessary explanations to certain terms, and uncovers the essence of Leng＇s health,cultivation rules,unity of body, qi and spirit by interpreting detailedly the significance of health-cultivation conduction exercises.