探析中医推拿在高中体育教学中的应用

Study on the application of traditional chinese medical massage in high school physical education

当前运动损伤已发展成为一个不可忽视的公共卫生问题,正不断侵蚀中学生的学习生活和身心健康.如何降低体育课的运动损伤率,从而提高体育教学质量、真正达到体育教学的目的,对高中体育教学有重要意义.将中医推拿纳入到高中体育教学中既能最大程度地减少或避免运动损伤的发生,又能为终身教育打下坚实的基础.介绍运动损伤及其危害,从中医推拿的作用入手,探讨其在高中体育教学中的应用.

Sports injury has developed into a public health problem recently which cannot be ignored, and is eroding middle school students＇ learning life and health of body and mind. It is significant for PE teachers in high schools to decrease the rate of sports injury in PE, improve the quality of sports teaching and achieve the purpose of sports teaching. The introduction of Chinese massage into high school sports teaching can reduce or avoid the occurrence of sports injury to the greatest extent, and lay a solid foundation for lifelong education. The article introduces sports injury and its harm, and discusses its application in high school sports teaching from the role of traditional Chinese medical massage.