中医传统功法应用于2型糖尿病患者的研究进展

Research progress of traditional Chinese exercises applying to the patients with type 2 diabetes

本文对中医传统功法在2型糖尿病患者中的研究进展进行了综述。中医传统功法如八段锦、太极拳、五禽戏对2型糖尿病患者在血糖和糖化血红蛋白的控制方面都有积极的作用，其中对八段锦的研究最多，此功法还对2型糖尿病患者情绪、睡眠等方面有积极影响，但这些功法作用机制方面的研究少见。易筋经、六字诀应用于2型糖尿病患者的研究较少，可能与其功法的流传与普及度较低有关。由于中医传统功法种类繁多，其运动形式多种多样，因此需要制定运动指南，在运动强度、频率、时间等方面对患者进行指导。

The paper reviewed the research progress of traditional Chinese exercises applying in the patients with type 2 diabetes.Traditional Chinese exercises such as Baduanjin , Tai Chi, Wuqinxi have positive effect on controlling blood glucose and glycosylated hemoglobin of diabetic patients , and most studies focused on Baduanjin, which also had positive effect on mood , sleep and other aspects of type 2 diabetes.However, the studies on mechanism of these exercises were few .The research on Yijinjing and Liuzijue applied in the patients with type 2 diabetes were few , and it may be related to their unpopularity .Due to the wide range of traditional Chinese exercises and sports are in many forms , it is necessary to make a guideline to guide the patients in exercise intensity , frequency , time and other aspects .