摘要
情绪是一种低级不稳定、易逝冲动型的情感现象,它与人们的衣、食、住、行、性等基本生物性需要相联系,情绪的发生存在于一定的情境之中。无论在人们的日常生活还是在体育运动领域,不适当的情绪表现会影响人们适应困难的发生,甚至会造成一定身心疾患。文章从情绪的整体性进行梳理,对情绪困扰问题做有限把握,便于积极指导人们生活方式的变革及体育锻炼的执行。
Emotion is a crude,unstable,evanescent and impulsive mood phenomenon,which is closely related to daily life on the basic biological needs such as clothing,eating,accommodation and transportation. It only occurs in certain situations. No matter in daily life or in the field of sports,improper mood influences people＇s abilities to adapt to difficult,even courses diseases. This paper concludes from the integrity of emotion,controls emotional problems to a certain degree,aims at guiding people lifestyle changes and exercise implementation positively.
出处
《体育科技文献通报》
2016年第10期157-158,共2页
Bulletin of Sport Science & Technology
关键词
心理学
情绪
探讨
方向
physiology
emotion
discussion
direction
