《寿亲养老新书》老年情趣养生法述要

Discussion on regimen according to the elderly's temperament and interest in A New Book on Life Preservation and Longevity

《寿亲养老新书》是一部论述老年养生的重要著作。通过陈直在第一卷"性气好嗜"篇,以"好嗜之事,见即喜之"来调节老年人的情志得到启发。根据书中这一调节方法及老龄化现状,分析论述情趣养老的理论并介绍几例书中具有代表性的情趣嗜好,为当代养老方法开拓思路,提供不同视角的借鉴和启迪。

A New Book on Life Preservation and Longevity is an important work about the elderly＇s health and regimen. In the ‘Temperament and Interest＇ Chapter of the first volume, CHEN Zhi wrote that interests helped the elderly to regulate emotions, which inspired the author. In view of the above contents, the author analyzed the theory of life preservation and longevity with interest and discuss the representative interests in A New Book on Life Preservation and Longevity to provide different perspectives for reference and enlightenment of modern regimen.