大学生体育锻炼与心理教育融合研究

Research on the integration of College Students' physical exercise and psychological education

文章旨在探讨大学生体育锻炼情形与忧郁倾向的关联情形,通过文献资料法与问卷调查法,对所得资料进行分析,得出结果:自觉健康及幸福感皆对忧郁倾向有直接的负向影响效果,幸福感对忧郁倾向的影响极大;运动情形对忧郁倾向虽无直接影响效果,但运动情形在透过自觉健康及幸福感的中介下,对忧郁倾向的影响就会明显地表现出来。

This paper aims to investigate the circumstances of physical exercise and depression tendencies associated with the case college students, through literature and the questionnaire, and the resulting data were analyzed, the results： perceived health and well-being of both depression tend to have a direct negative impact effect the impact on the well-being of a great tendency to melancholy;melancholy tendencies Although there is no movement on the case directly affect the results, but in the case of the movement perceived health and well-being through an intermediary, on melancholy tendency will be clearly demonstrated.