大学生乐观心态培养路径研究

College Students' Optimism Training Path

乐观是积极心理学中一种重要的积极体验与研究目标。乐观心态在大学生的学习、生活和交友中占据着重要的地位,尤其是在挫折教育过程中,起着不容忽视的作用。本文从大学生乐观心态的含义及重要性,影响因素的分析以及大学生乐观心态培养的路径等几个方面进行研究,以期提高大学生乐观心态培养的有效性。

Optimism is a positive psychology in an important positive experience and research objectives.Optimism in students' learning, life and friends-making plays an important role, especially in the process of frustration education, which cannot be ignored. This paper, from the meaning and importance college students optimistic and the influencing factor, analyzed college students' optimism training path in order to improve the effectiveness.