摘要
It’s not easy for people to understand tai chi.The traditional Chinese exercise is not a religion,a science or a sport.Instead,it can be thought of as a system for developing people’s ability to connect with their inner energy,or life force,and to use it to empower the body and mind.Tai chi was likely first practiced by Taoists centuries ago with the objective of purifying the mind and building the body’s ability
It＇s not easy for people to understand tai chi. The traditional Chinese exercise is not a religion, a science or a sport Instead, it can bethought of as a system for developing people＇s ability to connect with their inner energy, or life force, and to use it to empower the body and mind.
