提肛运动对初产妇会阴切口的影响效果研究

One Form Sports Effects on the Primipara Episiotomy Research

目的探讨产后进行提肛运动训练对初产妇会阴切口肿胀、疼痛及睡眠质量的影响。方法选择足月头位单胎顺产,且无妊娠合并症和并发症的初产妇200例,随机分为观察组和对照组,各100例。观察组在产后满24h,进行常规会阴护理的基础上采用提肛运动训练。对照组产后进行常规会阴护理。观察两组产后第1、2、3d会阴切口肿胀、会阴疼痛及睡眠质量的差异。结果观察组产后第1、2、3d会阴切口肿胀程度、疼痛程度及睡眠质量优于对照组,有显著性差异(P<0.01)。结论产后进行提肛运动训练可以减轻会阴切口疼痛及肿胀程度,从而改善产妇睡眠质量,促进产后康复。

Objective To explore the postpartum levator ani exercise training on early maternal perineal incision swelling, pain and sleep quality. Methods select head position term singleton birth and pregnancy complications and 200 cases of primipara were randomly divided into observation group and control group with 100 cases in each. The observation group in 24 hours after birth, routine perineal care on the basis of guidance by the nurse the levator ani exercise. The control group of 100 cases, routine postpar- tum perineal care by nurses. Observe two groups of postpartum perineal swelling, perineal pain and sleep quality index. Results the observation group 1, 2, 3 days after the perineal incision without swelling number of cases. perineal incision I degrees pain and the number of 0 level of pain, sleep quality of the number of cases were more than the control group, the difference was statistically significant （P〈0. 01）. Conclusion postpartum levator ani exercise training can reduce perineal incision pain and swelling and thereby the maternal improve sleep quality, promote postpartum recovery.