武当太极拳之道家思想及养生妙用

Taoist Wudang Taiji thought and health function

武当太极拳为道家功夫,深含道家修身养性之哲学。《道德经》是道家思想的集中体现,结合《道德经》深入研究武当太极拳,对指导现代社会武术、健身及养生大有裨益。

Wudang Tai Chi Kung Fu Taoist philosophy, deep with Taoist self-cultivation. ＂Moral＂ is the embodiment of Taoist thought, combined with the ＂moral＂ in-depth study of Wudang Tai Chi, to guide the modern martial arts, fitness and health be of great advantage.