论体育教学中学生终身体育意识的培养

Analysis on Cultivating Students' Lifetime Sports Consciousness in Physical Education

终身体育意识是指学生根据自己掌握的体育运动的知识,科学的锻炼方法,有目的、自主自发地进行体育锻炼,是锻炼者的一种稳定的心理活动。培养学生养成终身体育意识有利于增强学生的身体素质,促进学生心理健康发展。体育教学应重视培养学生的终身体育意识和健康的生活方式,促进学生掌握科学的体育锻炼方法,形成终身体育意识。

The lifetime sports consciousness refers to students＇ purposeful and autonomous self-exercising process based on their physical sports knowledge and scientific exercising methods.It is also a kind of exercise participants＇ psychological activity.It helps to strengthen students＇ physical quality and improve their mental health to cultivate students＇ lifetime sports consciousness.More emphasis should be paid on the cultivation of students＇ lifetime sports consciousness and healthy lifestyle in physical education in order to promote the formation of students＇ mastery of scientific exercising methods and lifetime sports consciousness.