摘要
目的:研究自我反省视角对改善个体消极情绪的影响。方法:依据情绪类型(愤怒/尴尬)和自我反省视角(自我抽离/自我沉浸)将96名大学生被试随机分为四组,通过回忆一段经历启动情绪,因变量为操控前、后被试情绪强度的变化。结果:自我反省视角的主效应显著,自我抽离组个体的情绪差值显著低于自我沉浸组个体,情绪类型的主效应不显著,情绪类型和自我反省视角的交互作用不显著。结论:个体回忆过去经历时采用自我抽离视角能够调节情绪体验强度,自我抽离比自我沉浸更能有效管理消极情绪。
Objective： The present study aimed at exploring the influence of self-distancing on negative emotions. Methods： To adopt a 2（emotion： embarrassment/anger）x2（self-perspective： self-distancing/self-immersing） design in 96 undergraduate students who are divided into four groups randomly. They were asked to recall an angry or embarrassing expe- rience for inducing emotion. Dependent variable was the difference value of emotion intensity before and after this manipu- lation. Results： Significant main effect of self-perspective was found. The emotional intense was significantly lower for self-distanced group, as compared to the self-immersed group. There was no significant interaction between emotion and perspective. Conclusion： A self-distanced perspective plays a role in regulating negative emotions effectively rather than a self-immersed perspective when individuals recalling past experiences.
出处
《中国临床心理学杂志》
CSSCI
CSCD
北大核心
2016年第6期1098-1100,1097,共4页
Chinese Journal of Clinical Psychology
基金
珠海市哲学社科规划项目(2015YB119)
关键词
自我抽离
自我意识情绪
情绪调节
尴尬
愤怒
Self-distancing
Self-conscious emotions
Emotion regulation
Embarrassment
Anger
