科学健身视角下普通高校体育教学改革发展的对策研究

Research on the Reform and Development of Physical Education in Colleges and Universities from the Perspective of Scientific Fitness

科学健身是全民健身和现代科技发展的必然,也是人们对自身健康更加关注的表现。普通高校体育教学是培养大学生进行科学健身的重要路径和方式,本文以科学健身为视角,重新审视高校体育教学的内容体系、理论授课、场地器材、教师结构等资源,发现现代高校体育教学与科学健身的要求之间还存在着一定的差距。结合高校体育教学目前的现状和科学健身的需求,笔者有针对性地提出相应的改革措施和策略,以期为大学生提供一个良好的科学健身环境打下基础。

Scientific fitness is a national fitness and the inevitable development of modern science and technology,and also a sign for people to pay more attention to their own health. Physical education in colleges and universitiesis an important path and way of cultivating college students to carry out scientific fitness. In this paper, from theperspective of scientific fitness, re -examine the content sy-stem, theory teaching, venue equipment, teacherstructure and other resources of college physical education, found that there is still a gap between modernuniversity physical education and scientific fitness requirements. Combining with the current situation of physicaleducation in colleges and universities and the demand of scientific fitness, the author puts forward thecorresponding reform measures and strategies in order to lay a foundation for college students to provide a goodscientific fitness environment.