高校教职工体质健康状况的调查与分析——以郑州大学西亚斯国际学院为例

Investigation and Analysis on the Physique and Health Condition of College Staff——Taking Sias International College of Zhengzhou University as an Example

目的:旨在全面了解高校教职工体质健康水平,促进体育活动在其中的充分开展,增强教职工健康状况。方法:本研究采用实验法,对某高校教职工进行体质指标测试,以反映教职工综合体质水平。结论:该校教职工体质水平较差,且在心肺功能、柔韧性及力量方面表现的更为明显;各年龄段女性教职工体质水平均较男性高,女性的柔韧素质均较男性好;随着年龄增加,男性柔韧素质下降较女性快、女性反应时的延长幅度较男性大、肺活量指数和握力指数下降幅度较男性快,等。建议:高校应提高对教职工体质的重视程度,定期举办各种健身讲座,并成立教师运动社团等,还应成立专门的体质健康指导小组,定期对教职工进行体质检测,以达到改善教师体质的目的。

Objective： Aiming to understand the physical condition of university staff, and to enhance the healthstatus of them. Methods： This study uses experimental method to test the physical fitness to reflect thecomprehensive health level of the staff. Conclusion： The health level d SIASstaff is poor, especially in heart andlung function, flexibility and strength performance; physical level d female staff are better than male at differentage;and with the age, the flexibilitydeerease faster in men than women; The womeng reaction time is longer thanmale; and in vital capacity index and grip strength index female decrease significantly than male, and so on.Suggestions： The universities should pay more attention to the physical health of the staff; organizing variousfitness seminars regularly, setting up teachers＇sports clubs. Also, the universities should set up a special group, totest the physical regularly, so that we can achieve the purpose of improving the physical fitness of teachers.