羽毛球后场正手击球技术研究

Study the Technique of Forehand Hitting a Badminton at Backcourt

分析及解释了羽毛球后场正手击球的概念及本质,并探讨后场正手击球的击球效果,以及发力技巧、手法变换、动作一致性等技术环节的特点及关键,提出后场正手击球技术是羽毛球项目的一项重要基本技术.在判断准确、移动到位的前提下,发力是基础,手法是关键,动作一致性是精华.同时对后场正手击球各项技术动作进行分解,使繁琐复杂的后场击球技术变得浅显易懂.

Analyzing the concept and nature of forehand hitting abadminton atback court, studying the hitting effect and the technical features and key points ： power generation technique, tact changing, and action uniformity, we put forward that forehand hitting at back court is an important technique. Under the precondition of exact judgment and quick moving to the ball, power generation is the basis; tact is the key and action uniformity is the essence. Meanwhile, we dissolved the technical movement in forehand hitting at back court and made the tedious and complex back court hitting technique easily understood.