吉林省成年居民睡眠状况分析

Characteristics of sleeping among adult residents in Jilin province

目的了解吉林省成年居民睡眠状况,为制定干预措施提供依据。方法利用2013年中国慢性病及其危险因素监测吉林省调查数据,对4 776名成年居民的睡眠时间进行分析。结果吉林省成年居民每天睡眠时间为(7.3±1.3)h,城市地区居住人群每天睡眠时间(7.1±1.3)h低于农村地区(7.4±1.3)h(t=29.34,P<0.01);每天睡眠时间随着年龄增加而减少(F=43.44,P<0.01);以上差异均有统计学意义。性别间每天睡眠时间差异无统计学意义(P>0.05)。每天睡眠时间不足7 h的成年人群中,45.8%自评健康状况为差。不同睡眠时间中,健康状况自我评价结果差异有统计学意义(χ2=140.48,P<0.01)。结论吉林省成年居民睡眠不足问题普遍存在,应加大健康睡眠重要性的宣传力度。城市地区居民和老年人是睡眠干预的重点人群。

Objective To describe the characteristics of sleeping among adult residents in Jilin province. Methods According to the data of 2013 China chronic disease risk factor surveillance,Jilin province survey,4 776 subjects at the age of18 years and above were analyzed. Results The average daily sleeping time of the Jilin provincial residents was（ 7. 3 ±1. 3） hours. The average daily sleeping time of urban area residents was less than rural residents（ 7. 1 ± 1. 3 vs 7. 4 ± 1. 3）hours（ t = 29. 34,P〈0. 01）. Sleeping time was decreased with age（ F = 43. 44,P〈0. 01）. There was no significant difference in gender（ P〉0. 05）. 45. 8% self- rating health status were poor in the sleep time of less than 7 hours among adults. The difference between health status of self- evaluation was statistically significant among the different sleep time（ χ2= 140. 48,P〈0. 01）. Conclusion The status of insufficient sleeping widely exist among adults in Jilin province. It should be paid more attention to the health education and health promotion about the importance of health sleeping. The urban area residents and the elderly are the focus of intervention groups.