上饶师范学院学生足球膝伤的原因及对策分析

Analysis of Causes and Countermeasures of the Students of Shangrao Normal University Football Injury

本文通过文献资料法、问卷调查法、访谈法对上饶师范学院足球专业的学生的运动损伤进行分析得出足球运动在这些专项学生出现最多的损伤是膝关节的劳损,其次是踝关节的扭伤。而受伤的原因主要有场地设施条件有限、运动员缺乏相关的防御措施、运动员准备活动不充分、训练水平不足、教练员缺乏科学训练、运动员动作粗野和违反规则以及一些外界因素等。本文提出对策为今后的足球训练和比赛提供一定的参考依据。

This article through the literature data method, questionnaire survey method, interview method on sports injury of students of Shangrao Normal University football professional football was obtained by analyzing the motion in these special students the most damage is the strain on the knee, followed by ankle sprain. Due to injury in the main facilities is limited, the lack of relevant athletes defense athletes does not fully prepare, low level training, coaches lack of scientific training, athletes misbehaved and violations of rules and some external factors. This paper puts forward the countermeasures to provide reference for football training in the future.