四人制排球允许球落地一次特殊规则比赛的实验研究

An Experimental Study on the Special Rule of the Park Volleyball:Allowing the Ball to Hit the Ground Once

基于鲁东大学四人制排球允许球落地一次特殊规则的教学比赛实验,对四人制排球比赛中运动员分竞赛过程的多级结构、击球技术动作运用和运动负荷情况(心率)等方面进行了研究.结果显示:四人制排球允许球落地一次特殊规则使来回球次数增多,可以更多地调动场上队员积极跑动,增加了比赛趣味性,降低了技术难度,能够帮助初学者尽快掌握排球技术.

Based on Ludong University＇s teaching competition experiment on the Park Volleyball＇s special rule for allowing the ball to hit the ground once, the multi-level structure of athletes＇ score competition procedures, the use of stroke technical movement and the situation of sports load （heart rate） were studied in this paper. The results show that the special rule of Park Volleyball which allows the ball to hit the ground once, increases the times of the athletes＇ playing volleyball back and forth, and makes them running actively. At same time, it can increase the contest＇s interestingness, reduce the technical degree of difficulty and help the beginners master the volleyball skills as soon as possible.