竞赛法在高职排球训练中的应用效果分析

Competition method and volleyball teaching in vocational colleges

在高职院校排球教学中,采用竞赛法能够较大幅度地提高参与排球训练学生的身体素质,对男生的效果则更加明显;对男生的技能提高有一定的帮助,而对女生帮助较小;对单项技术要求较高的技能训练,男生更加不适合采用竞赛法.但无论是传统训练手段还是竞赛法,对于提高排球队员的技术和身体素质都有一定的帮助,采用竞赛法总体上提高的幅度更加明显.

In the volleyball teaching in vocational colleges,the method of competition may as well improve significantly the participation of more males than females.For sports that demand individual skills,boys may not be suitable for the competition method.Both traditional and competition methods can improve technical and physical quality of volleyball players,although the competition method is helpful on the whole.