5Ian Hansegawa. The use of unstable training for enhancing sport performance[J]. NACA's Performance Training Journal,2005,4(4):15 - 17.
6Travis Brown. Core flexibility static and dynamic strenths for the core [J].NACA' s Performance Training Journal, 2005,4(4) : 8 - 10.
7Paul J· Goodman. Connecting the Core[J], NACA's Performance Training Journal, 2004,3(6) : 10 - 14.
8MARJORIE A KING, MS, ATC, Pt University of Virginia Corestability:creating a foundation for functional rehabilitation [J]. Athl Therapy Today,2000, (3):6- 13.
9JOHN D WILLSON, CHRISTOPHER P DOUGHERTY, MARY LLOYD IRELAND,etal. Core stability and its relationship to lower extremity function and injury [ J]. JAm Acad OrthopSurg, 2005, (13):316-325.
10JEFFREY M WILLARDSON. Core stability training: Applications to sports conditioning programs[J]. J Strength Condit Res,2007,21 (3) :979 - 985.